{"id":17805,"date":"2024-02-27T10:27:18","date_gmt":"2024-02-27T10:27:18","guid":{"rendered":"https:\/\/munichilca.gob.pe\/site\/?p=8401"},"modified":"2024-02-27T10:27:18","modified_gmt":"2024-02-27T10:27:18","slug":"%f0%9d%97%94%f0%9d%97%97%f0%9d%97%a8%f0%9d%97%9f%f0%9d%97%a7%f0%9d%97%a2%f0%9d%97%a6-%f0%9d%97%a0%f0%9d%97%94%f0%9d%97%ac%f0%9d%97%a2%f0%9d%97%a5%f0%9d%97%98%f0%9d%97%a6-%f0%9d%97%a5%f0%9d%97%98","status":"publish","type":"post","link":"https:\/\/munichilca.gob.pe\/site\/2024\/02\/27\/%f0%9d%97%94%f0%9d%97%97%f0%9d%97%a8%f0%9d%97%9f%f0%9d%97%a7%f0%9d%97%a2%f0%9d%97%a6-%f0%9d%97%a0%f0%9d%97%94%f0%9d%97%ac%f0%9d%97%a2%f0%9d%97%a5%f0%9d%97%98%f0%9d%97%a6-%f0%9d%97%a5%f0%9d%97%98\/","title":{"rendered":"\ud835\uddd4\ud835\uddd7\ud835\udde8\ud835\udddf\ud835\udde7\ud835\udde2\ud835\udde6 \ud835\udde0\ud835\uddd4\ud835\uddec\ud835\udde2\ud835\udde5\ud835\uddd8\ud835\udde6 \ud835\udde5\ud835\uddd8\ud835\uddd4\ud835\udddf\ud835\udddc\ud835\udded\ud835\uddd4\ud835\udde5\ud835\udde2\ud835\udde1 \ud835\uddd8\ud835\udddd\ud835\uddd8\ud835\udde5\ud835\uddd6\ud835\udddc\ud835\uddd6\ud835\udddc\ud835\udde2\ud835\udde6 \ud835\uddd7\ud835\uddd8 \ud835\udde5\ud835\uddd8\ud835\udddf\ud835\uddd4\ud835\udddd\ud835\uddd4\ud835\uddd6\ud835\udddc\ud835\udde2\u0301\ud835\udde1 \ud835\uddd8\ud835\udde1 \ud835\uddd6\ud835\udddb\ud835\udddc\ud835\udddf\ud835\uddd6\ud835\uddd4"},"content":{"rendered":"

\ud835\ude3e\ud835\ude64\ud835\ude62\ud835\ude64 \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude69\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude61\ud835\ude56\ud835\ude68 \ud835\ude56\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude5e\ud835\ude59\ud835\ude56\ud835\ude59\ud835\ude5a\ud835\ude68 \ud835\ude65\ud835\ude67\ud835\ude64\ud835\ude59\ud835\ude6a\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56\ud835\ude68, \ud835\ude56\ud835\ude59\ud835\ude6a\ud835\ude61\ud835\ude69\ud835\ude64\ud835\ude68 \ud835\ude62\ud835\ude56\ud835\ude6e\ud835\ude64\ud835\ude67\ud835\ude5a\ud835\ude68 \ud835\ude67\ud835\ude5a\ud835\ude58\ud835\ude5e\ud835\ude57\ud835\ude5e\ud835\ude5a\ud835\ude67\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude61\ud835\ude56\ud835\ude68\ud835\ude5a\ud835\ude68 \ud835\ude59\ud835\ude5a \ud835\ude57\ud835\ude56\ud835\ude5e\ud835\ude61\ud835\ude5a \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude56 \ud835\ude68\ud835\ude6a \ud835\ude57\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude5a\ud835\ude68\ud835\ude69\ud835\ude56\ud835\ude67 \ud835\ude5a\ud835\ude62\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude64\ud835\ude63\ud835\ude56\ud835\ude61.<\/p>\n

Con la finalidad de evitar al sedentarismo en los adultos mayores, la oficina del Centro Integral del Adulto Mayor (CIAM) de la Municipalidad Distrital de Chilca, viene realizando actividades f\u00edsicas como el baile moderno, Tai Chi y ejercicios de relaci\u00f3n.<\/p>\n

En esta \u00faltima jornada los adultos mayores participaron en la actividad de baile, ya que es quiz\u00e1 la mejor terapia para aumentar la actividad f\u00edsica en las personas de tercera edad, ya que los expertos recomiendan que las personas mayores deben practicar alg\u00fan tipo de ejercicio aer\u00f3bico todos los d\u00edas por al menos 30 minutos.<\/p>\n

\u201cEstos talleres, tienen como objetivo el de mejorar el bienestar f\u00edsico, ps\u00edquico y social de las personas adultas mayores, a trav\u00e9s de actividades art\u00edsticas, culturales, recreativas y ocupaciones que promuevan una mayor participaci\u00f3n para su mejor desarrollo personal e integraci\u00f3n a la sociedad. Teniendo en cuenta sus condiciones espec\u00edficas de salud, g\u00e9nero y cultura, promoviendo una imagen positiva del envejecimiento en la sociedad, el reconocimiento hacia los valores y experiencia de la vida de los Adultos Mayores\u201d, puntualiz\u00f3 la encargada del (CIAM), Lucy Vilcahuam\u00e1n.
\nLo mejor de todo es que el baile no solo aporta efectos terap\u00e9uticos en el cuerpo sino tambi\u00e9n en la mente. Esta actividad puede convertirse en un espacio para la expresi\u00f3n, el esparcimiento y el ejercicio, es sin duda la mejor actividad para que las personas mayores se sientan activos, tranquilos y felices, finaliz\u00f3 la trabajadora municipal.<\/p>\n

Cabe resaltar que todos los adultos mayores pueden acceder a este beneficio, solo deben inscribirse de manera gratuita en el (CIAM) de la Gerencia de Desarrollo Social de la comuna de Chilca que hasta el momento cuenta con m\u00e1s de 1200 beneficiarios.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud835\ude3e\ud835\ude64\ud835\ude62\ud835\ude64 \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude69\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude61\ud835\ude56\ud835\ude68 \ud835\ude56\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude5e\ud835\ude59\ud835\ude56\ud835\ude59\ud835\ude5a\ud835\ude68 \ud835\ude65\ud835\ude67\ud835\ude64\ud835\ude59\ud835\ude6a\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56\ud835\ude68, \ud835\ude56\ud835\ude59\ud835\ude6a\ud835\ude61\ud835\ude69\ud835\ude64\ud835\ude68 \ud835\ude62\ud835\ude56\ud835\ude6e\ud835\ude64\ud835\ude67\ud835\ude5a\ud835\ude68 \ud835\ude67\ud835\ude5a\ud835\ude58\ud835\ude5e\ud835\ude57\ud835\ude5e\ud835\ude5a\ud835\ude67\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude61\ud835\ude56\ud835\ude68\ud835\ude5a\ud835\ude68 \ud835\ude59\ud835\ude5a \ud835\ude57\ud835\ude56\ud835\ude5e\ud835\ude61\ud835\ude5a \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude56 \ud835\ude68\ud835\ude6a \ud835\ude57\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude5a\ud835\ude68\ud835\ude69\ud835\ude56\ud835\ude67 \ud835\ude5a\ud835\ude62\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude64\ud835\ude63\ud835\ude56\ud835\ude61. Con la finalidad de evitar al sedentarismo en los adultos mayores, la oficina del Centro Integral del Adulto Mayor (CIAM) de la Municipalidad Distrital de Chilca, viene realizando actividades f\u00edsicas como el baile moderno, Tai Chi y ejercicios de […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,25,32,38],"tags":[59,60,61,52,31],"class_list":["post-17805","post","type-post","status-publish","format-standard","hentry","category-announcements","category-noticias","category-salud","category-social","tag-actividades","tag-adultos","tag-ancianos","tag-bienestar","tag-salud"],"blocksy_meta":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"JGUTARRA","author_link":"https:\/\/munichilca.gob.pe\/site\/author\/jgutarra\/"},"rttpg_comment":0,"rttpg_category":"Announcements<\/a> Noticias<\/a> Salud<\/a> Social<\/a>","rttpg_excerpt":"\ud835\ude3e\ud835\ude64\ud835\ude62\ud835\ude64 \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude69\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude61\ud835\ude56\ud835\ude68 \ud835\ude56\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude5e\ud835\ude59\ud835\ude56\ud835\ude59\ud835\ude5a\ud835\ude68 \ud835\ude65\ud835\ude67\ud835\ude64\ud835\ude59\ud835\ude6a\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56\ud835\ude68, \ud835\ude56\ud835\ude59\ud835\ude6a\ud835\ude61\ud835\ude69\ud835\ude64\ud835\ude68 \ud835\ude62\ud835\ude56\ud835\ude6e\ud835\ude64\ud835\ude67\ud835\ude5a\ud835\ude68 \ud835\ude67\ud835\ude5a\ud835\ude58\ud835\ude5e\ud835\ude57\ud835\ude5e\ud835\ude5a\ud835\ude67\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude61\ud835\ude56\ud835\ude68\ud835\ude5a\ud835\ude68 \ud835\ude59\ud835\ude5a \ud835\ude57\ud835\ude56\ud835\ude5e\ud835\ude61\ud835\ude5a \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude56 \ud835\ude68\ud835\ude6a \ud835\ude57\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude5a\ud835\ude68\ud835\ude69\ud835\ude56\ud835\ude67 \ud835\ude5a\ud835\ude62\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude64\ud835\ude63\ud835\ude56\ud835\ude61. Con la finalidad de evitar al sedentarismo en los adultos mayores, la oficina del Centro Integral del Adulto Mayor (CIAM) de la Municipalidad Distrital de Chilca, viene realizando actividades f\u00edsicas como el baile moderno, Tai Chi y ejercicios de…","_links":{"self":[{"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts\/17805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/comments?post=17805"}],"version-history":[{"count":0,"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts\/17805\/revisions"}],"wp:attachment":[{"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/media?parent=17805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/categories?post=17805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/munichilca.gob.pe\/site\/wp-json\/wp\/v2\/tags?post=17805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}